Daily workout

BALANCE
8:30-10:00

: BALANCE 8:30-10:00 (OLS Stretching)
: 01:00 min
: individually
: /

COORDINATION
10:15-11:45

: COORDINATION 10:15-11:45 (Arm Drums)
: /
: individually
: /

ZEN
13:15-14:45

: ZEN 13:15-14:45 (Silent walk)
: 0:43 min
: group
: /